Empower your mind. Transform your health.
Our Services
Initial Consult - 15 minutes
FREE
Therapy is your journey and you are in the drivers seat! Finding a therapist who is the right fit for you is an important part of the process. This will allow you to see if the therapist has the right credentials for your needs, or that they mesh with what you are hoping to get out of therapy. Take advantage of a free, 15 minute phone consultation, to help you decide if this is the right place for you, or to answer any questions or concerns you may have!
Individual Counselling
$140
Steadfast offers therapeutic services to individuals using evidence-based practices and approaches. The sessions are person-centred and specifically curated to your unique situation and personality. The approach is called “generalist eclectic”, meaning that the therapist blends various treatment approaches to best suit you and your needs.
Presentations & Workshops
*Price varies based on client needs
Steadfast is available for group teachings, information sessions and educational presentations. These services would be tailored to your own specific goals and topic areas. Examples of this might include, Psychoeducation on Emotional Regulation in Sport, Building Healthy Self Esteem, Healthy Relationships with Food, etc.
Schedule your appointment
Schedule your therapy session today to start your journey towards improved well-being. Our experienced professionals are here to provide the personalized support you deserve.
About
our company
At Steadfast Health & Performance Counselling, we prioritize delivering evidence-based treatments tailored to your individual needs. We are dedicated to fostering a supportive environment that empowers clients on their journey to mental and physical wellness.
