Services
Free Initial Consult - Phone
Free
Take advantage of the opportunity to scope out your therapist and see if they are the right fit for you. Book at 15 minute consultation over the phone and get information about what to expect in session, and ask any questions you’d like!
Individual Counselling Sessions
$140
Individual sessions are 50 minutes in length with your therapist virtually. Sessions are curated to meet your own personal needs and work toward goals that are set collaboratively. The initial session is all about building a relationship and determining what you’d like to work on.
Workshops & Presentations
Cost varies based on need
Workshops and Presentations can be available upon request, or will be offered intermittently throughout the year. Some examples of workshops might be on improving your relationship with food or coping high stress environments.
